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menafterdivorcebook

Men After Divorce E-Book Review

There is a great untold story of hardship that is the life of a man after a painful divorce. We so often hear the stories of women who have struggled and overcome, and as such we have enormous amounts of resources to help women cope. This of course is great as we all need a little help, but what of the help for men? The answer is that there is precious little help for men because they so often don’t…

Moving on From Divorce For Men

Moving on From Martial Separation and Divorce

Moving on from marital separation and divorce is a long and rocky road full of trials, tribulations but you can emerge triumphant! For some guys it is the thought of all those bumps and bruises along the way that depresses them, and for others it is worse because they cannot even see that vision of a triumphant future and fall into depression and just … give up. Which One Are You? Well, if you are the latter then I can…

getting-help

Divorce Support for Men – Who Can you Turn to?

Divorce support for men can be thin on the ground in many places around the world for many reasons some obvious, some not so much. Besides the reasons for there being so little support for divorced men I also wanted to go into some detail about where divorced guys can get support, or how they can begin to organically grow some support from their current set of circumstances and resources. Having an understanding of the why and the how is…

bursts of anger after divorce

Bursts of Anger After Divorce In Men – How To Deal With Rage

Bursts of anger after divorce are quite common for some men. For them the divorce has released a bubbling rage that can boil over at any point into an outpouring of angry outbursts, seething resentment, and sometimes outright hatred toward their ex-wife (or family, friends, lawyers, or even themself …) Some might think this is normal to be this angry after an earth shattering divorce, but angry outbursts and uncontrolled rage are a recipe for disaster and have led too…

painmem

How to Forget Your Ex Wife

In my previous post I explained a little about how the mind and memories work, but did not get a chance to explain a little more about how to forget your ex wife. To be more explicit though, how to stop those painful ex-wife memories from hindering your post divorce recovery effort! This is because memories are never really forgotten, but the intensity of those memories, and the ease of them coming back to you when you feel vulnerable can…

why can't i forget my ex wife

Why Can’t I Forget my Ex Wife?

After divorce many men have the same recurring thought – “Why can’t I forget my ex wife?”Whether the thoughts of your ex wife are good, bad, or mixed; the shadow of your former lover, friend and partner can stay with a man for a long time haunting him well beyond what seems reasonable. While some guy can flick a switch in their minds and forget their ex wife, I have found most men do not have this ability and are…

coping with depression after divorce for men

Coping With Depression After Divorce for Men

Coping with depression after divorce for men can be a tricky thing when the world seems to have turned against you. I know a few weeks after my divorce, once I realised this was real and not going away I fell into a deep pit of sadness that it seemed would never end. The same is true for so many men, even if they wear a smile or laugh about it when you see them. In the hearts of many men, a sadness that threatens to overwhelm them exists once the woman they pledged their life too says they no longer love them and it is over.

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Are Men Happier After Divorce?

I was talking to a friend of mine the other day who was a keen ‘people watcher’ as he calls it and he asked me “are men happier after divorce than women?”. He was confused as I seemed happy and well adjusted (now), while he knew another guy who was a total mess and lost his job recently and he had been divorced for 2 years! He of course had seen a number of divorced women in various states and was just not sure who was better off in terms of happiness at least.

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